- https://git.warze.org/aidanbooze5410
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Interestingly, an 8-week study using a 4.4 g/kg/day protein diet, led to 10/30 participants dropping out versus 0/10 in the control group,1 and ‘a few’ complaining of gastrointestinal distress and feeling hot (Antonio et al., 2014).
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Updated 3 months ago